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Your Circle of Wellness: Sustainable Foundations for Career and Chronic Illness

A self-paced digital course to help you honour your capacity, speak from what you can do, and create sustainable boundaries at work.

Whether you’re newly navigating chronic illness or have lived with it for years, the way you manage your work must evolve. This course offers a practical process to clarify your physical, mental and professional relationship capacity—so you can lead your professional life with grounded self-trust.

You’ll Learn 

  • Understanding and working from your baseline and optimal capacity for work

  • Identifying what drains and restores your energy

  • A simple method to check in with your physical, mental and “peopling” energy

  • How to set professional boundaries without apology

  • How to communicate clearly about your capacity in work settings

This is not about pushing through. It’s about working from your genuine capacity, instead of constantly apologising for what you can’t do.

We're taking off the emotional and mental pressure of performing wellness so you actually have more capacity to enable your optimal impact.

What’s Included

  • Workshop Recording (Video + Audio versions) 

  • 10-Page Workbook that guides you though identifying your physical, mental and professional relationship capacities.

  • Excel/Google Sheets Capacity Tracker

  • Capacity Check-In Prompt Sheet (Printable)

  • Accessibility: Captions + Transcript

This is for you if:

  • You want a way to work that honours your health

  • You’re tired of pushing through and ready for clarity

  • You’re looking for language to guide workplace conversations

  • You want to manage your career with your chronic condition, not in spite of it

$88 USD
One-time payment. Immediate access.
Use the tools in your own time, in your own way.

Deborah, Vancouver

I now know how to navigate the overwhelming experience of living with chronic illness, and to flourish at work. I was amazed at how much growth and how many "aha" moments I had in such a relatively short time frame. I began to do things differently in my career that have been so beneficial.

Lisa - Sydney

I compartmentalised my health and career thinking I had to leave my chronic illness at the door when entering the workplace. This Course helped me to understand that chronic illness is not something to leave behind but an integral part of my life that needs to be embraced and managed holistically. I now feel empowered to operate confidently within my limits while still working towards big dreams. Michelle has taught me that living with a chronic illness and pursuing career ambitions can coexist harmoniously with the right tools and mindset.