You may be working again already, preparing to return, or renegotiating how work fits into your life now.
Some capacity may be present but it's unclear how much or for how long during the day.
Expectations may be reappearing before you feel confident. Old habits and roles can return quickly, even when you know you feel differently.
Returning to work after illness or disruption often involves practical decisions, boundary setting, and recalibration of professional identity. This course provides structure for navigating this experience in a grounded way with clarity and confidence.
Begin Return to WorkThis is a self-paced, structured container designed to support re-engagement with work in a way that can be sustained over time.
Career & Chronic Map
This map helps you locate your current stage and understand the kinds of decisions and supports that tend to be needed here.
Circle of Wellness
A self-assessment tool that helps you identify your baseline and optimal capacity for work. Here you identify your physical, emotional, mental and 'peopling' capacity for work tasks.
Emotional Confidence At Work
In this module we understand emotional confidence and power dynamics at work, supporting healthier boundaries and clearer professional conversations during re-entry.
Your Professional Resources
A guided process for identifying and articulating your professional resources as you re-engage with work.
This material is designed to be used alongside real work, revisited as your role, capacity, and decisions evolve.
Return to Work is designed to be used alongside real work and real decisions, with flexibility built into how you engage.
You receive:
Immediate access on enrolment
Video and audio versions of each module
Captions on every video.
Full written transcripts
Lifetime access, so you can return whenever you need
There are no required sequences or completion timelines.
You can enter where it’s most relevant.
You can return as circumstances change.
You can use only what supports your current stage.
