THERE IS A WAY THROUGH
When the body creates an off-ramp from work
The Cocoon gives you practical tools to navigate now and genuine hope for the future.
When work has fallen away
When chronic illness interrupts your working life, it can feel as though everything familiar has been removed at once.
You may be unable to work.
You may be uncertain how long this pause will last.
You may be grieving what has changed while still needing to get through each day.
The Cocoon exists for this space.
It does not ask you to plan, perform, or prepare for what comes next.
It offers a clear map for the emotional experience, and practical tools for reclaiming agency and finding your centre again.
What you’ll find inside
Your self-paced, easeful content which create the way through.
Emotional Map Starter Kit
A quiet orientation into what you’re feeling, why it matters, and where you are in the emotional landscape of chronic illness.
Chronic Illness and Hope
Build a relationship with authentic hope.
This module offers grounded insight for reconnecting with practical possibility, even if it looks different than before.
Reclaiming Your Story and Agency
Reclaim your story and authority, shed ancestral and clinical disempowerment. Clarify and claim your agency in daily life while in the cocoon. Restore a sense of identity beyond the medical.
Disrupting Fear
Have compassion for your fears without letting them dismantle your heart and agency. Develop pragmatic tools to meet uncertainty with self-trust and freedom.
BONUS: The Heroine’s Journey with Sarah Ramey
See yourself within a larger arc of power, challenge, and transformation. This module goes deep into the great Feminine myths that honour your experience and mirror your rich inner world.
You don’t need to complete everything at once. You can enter, rest, return, and revisit as your capacity allows
The Cocoon Experience
The Cocoon is designed to be met gently, with flexibility built in. Plus lots of accessibility options.
You receive:
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Immediate access on enrolment
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Video and audio versions of each module
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Captions on every video.
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Full written transcripts
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Lifetime access, so you can return whenever you need
There are no deadlines, schedules, or expectations to move at a particular pace.
You can pause.
You can repeat.
You can engage only with what feels possible.
