Feeling emotionally stuck because of
chronic illness?
You’ve always known how to rise to life’s challenges, but this is different.
Chronic illness throws you into emotional territory no one prepared you for.
You don’t want to be stuck. You want to feel like yourself again: grounded, emotionally steady, hopeful.
What if there was a map that showed you exactly what to do?
Begin the journey – $7
"There is an emotional map for chronic illness.
I will teach you how to navigate it in an empowered way"
— Michelle Irving
The Emotional Map for Chronic Illness
This is the only emotional map designed specifically for people living with chronic illness. Grounded in lived experience, it offers perspective without overwhelm and a sense of direction.
In this short, self-paced module walks you through the emotional terrain of chronic illness and shows you how to navigate it with clarity, self-compassion, and emotional confidence.
✔️ Understand what’s happening and know what to 'do' here
✔️ Stop spiralling and start feeling steady again
✔️ Support yourself with clarity, not pressure
✔️ Feel confident there’s a next step and know how to take it gently.
The four stages you’ll explore:
∞ Out in the Sea of the Unknown
∞ Wash Up on the Beach of Survival
∞ Moving Through the Forest of New
∞ Share Your Wisdom with the World
Each stage gives you language, perspective, and a grounded sense of direction.
The Emotional Map is the first module from my full digital course, Emotional Empowerment with Chronic Illness.
Watch Michelle briefly explain the four emotional stages in this 2-minute clip from a conference.
Ready to use the Emotional Map in your own life?
Start now and receive the full module, workbook for just $7.
What's inside?
What’s Inside the Emotional Map Module:
• A short video introducing the four emotional stages of the map and how to navigate each stage.
• 11-page workbook helping you map where you are and what to do
• Practical tools for navigating each stage
• Downloadable Emotional Map for easy reference
• Video captions, audio-only version, and full transcript.
This is just the beginning.
The full Emotional Empowerment with Chronic Illness course gives you all the tools to manage your confidence, relationships and capacity while living with chronic illness. With practical self-paced action, you get unstuck with empowered boundaries and feel genuine hope for the future.
It includes seven modules, masterclasses and weekly tools to support you in building boundaries, emotional steadiness and clarity around your energy and capacity.
This $7 module is the first step inside the full Emotional Empowerment course.
"Your talents, skills and magnificence can continue to shine. This is about the how. Where you are now is not the end of your story"
—MICHELLE IRVING, FOUNDER
Connect with Michelle on Instagram
